7 Hacks To Help You Stick To Your New Year’s Resolution
It’s a new year and with that comes New Year’s resolutions. If you’re like most people you probably have the same resolutions this year as you did last year, and the year before that, and the year before that. If you’re finally tired of fucking around and want to accomplish your resolutions this year keep reading. Below I’m going to share with you 7 hacks to help you stick to your New Year’s resolution and finally accomplish them.
1. Create S.M.A.R.T Goals and W.O.O.P Their Ass
S.M.A.R.T goals aren’t a new concept. Everyone talks about them when it comes to goal creation. If you aren’t familiar with the idea, S.M.A.R.T. goals are those that are:
Specific. Your goals are narrow and precise.
Measurable. You can measure your progress towards accomplishing your goals.
Attainable. You can reasonably accomplish your goal within a specific timeframe.
Relevant. Your goal aligns with your long-term objectives.
Time-Bound. You plan to accomplish your goal by a specific time.
S.M.A.R.T goals are awesome! However, they fail to address the issue of what happens when or if you face an obstacle.